Pour ceux d’entre nous qui vivent pour manger, le 21 mai est la Journée nationale de fraises et crème. Parfait pour un week-end prolongé – Prendre plaisir!
Apparemment, dans un essai, les sujets qui ont mangé des aliments riches nitrate comme les fraises, avant d’exercer brûlé 100 calories de plus que ceux qui ne l’ont pas.
Source Foodmentary
For those of us who live to eat, May 21st is the National Strawberries and Cream Day. Perfect for the long weekend – Enjoy!
Apparently, in a test, subjects who ate nitrate rich foods like strawberries, before exercising burned 100 more calories than those who did not.
Source Foodmentary
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